Support When You Need It
Examples of Life Transitions
Life transitions vary and are based on your individual experiences. What may seem like a big transition to one person may not feel very important to someone else. Life transitions can be negative or positive. They can be planned or unexpected. Regardless, they are emotionally charged and can impact your mental health.
A few examples of common life transitions that can affect an individual’s mental health:
- Career changes
- Disabling accidents
- Birth or adoption
- Blended families
- Breakups or divorce
- Death of a loved one or a pet
- Going to college
- Social or political changes
- Financial changes
- Changes or navigating sexuality or gender identity
Compassionate Support To Navigate Transitions in Life
We understand changes can feel all at once exciting, scary, and overwhelming. Regardless of your stage in life, we can help. At Greenview Therapy, we provide individuals relief through regular therapeutic treatments as they navigate their challenges, empowering them to make the changes they seek. Grounded in compassion, our goal-oriented approach meets each client where they are on their path to achieving mental health and well-being.
Using a combination of trauma-centered therapeutic modalities and holistic solutions, such as CBT, EMDR, and Mindfulness, we cultivate a safe space for individuals to process their thoughts, feelings, and emotions. Our therapeutic approaches are grounded in compassionate understanding, which empowers us to develop a customized treatment plan for each client to help them achieve their mental health goals.