Depression Counseling

Support to Help You Conquer Depression

You don’t have to face your depression alone.

Do you or your loved one feel hopeless or sad most days? Do you have a hard time getting out of bed or completing simple tasks? Perhaps you no longer find joy in things that once brought you happiness. Are you irritable, having difficulty sleeping, or feeling isolated from friends and family? While it’s natural to feel sad from time to time, you or your loved one may be suffering from depression when these feelings become consistent.
At Greenview Therapy, we work with adults to help them identify the causes of their depression to achieve sustainable results. Our depression support services are designed to help individuals get to the bottom of their depression by examining the feelings, thoughts, and behaviors at the root of their depression. You do not have to face these challenging times alone. We are here to help you find a light at the end of the tunnel.

Characteristics of Depression

  • Changes in mood
  • Irregular sleep patterns (trouble falling or staying asleep)
  • Anxiety
  • Loss in energy
  • Social isolation
  • Change in appetite
  • Loss of interest in activities
  • Hopelessness
  • Thoughts of suicide or self-harm
  • Weight loss or weight gain
  • Inability to concentrate or feel pleasure
  • Overwhelming feelings of sadness, despair, or hopelessness
  • Repetitive Negative  thoughts and/or behaviors
  • Treatment-resistant physical symptoms (such as pain, stomach problems, chest pain, low energy, increased heartbeat, heavy breathing, etc.)

Common Types of Depression

  • Major Depression
  • Persistent Depression
  • Seasonal Affective Disorder (SAD)
  • Psychotic Depression
  • Bipolar Disorder
  • Peripartum Depression (Postpartum Depression)

Treatment for Depression

Treatment for depression may vary based on your specific symptoms and needs. Together, you and the professionals at Greenview Therapy will develop a treatment plan that best serves your personal situation. Treatment options may include, but are not limited to:

Psychotherapy: Conducted by a licensed professional, this type of depression treatment helps individuals to overcome their negative thought patterns, while developing and utilizing appropriate coping skills, and simultaneously addressing any past trauma that may be affecting mental health.

Antidepressant Medications: There are a variety of medications out there and together you, your therapist, and a medical professional (primary care doctor or psychiatrist) will determine what fits best with your treatment. Treatment may include the use of medications in combination with therapy, medications only, or even therapy on its own.

Compassionate Support to Achieve Mental Health

We understand it isn’t always easy to ask for help, especially when you’re feeling the symptoms of depression. Whether you or your loved ones need help dealing with the stressors of everyday life or need help managing symptoms of depression, we can help.

At Greenview Therapy, we provide individuals with a fresh perspective as they navigate their challenges, empowering them to make the changes they seek. Grounded in compassion, our goal-oriented approach meets each client where they are on their path to achieving mental health and well-being.