A Fresh Perspective
Support to Grow, Heal, and Evolve
Cognitive Behavioral Therapy Can Help
- Control symptoms and characteristics of mental illness
- Develop coping skills to manage stressful situations
- Promote self-regulation
- Individuals deal with loss or grief
- Heal from emotional trauma
- Enhance communication skills
- Resolve negative feelings (shame, guilt, fear, anger, low self-esteem, etc.)
- Improve relationships
- And much more
Compassionate Care Grounded in Results
Whether you or your loved one are dealing with anxiety, depression, relationship issues, grief, trauma, or stress related to life transitions, reaching out to a qualified therapist is the first step on your path toward achieving a better life. At Greenview Therapy, we provide individuals relief through regular therapeutic treatments as they navigate their challenges, empowering them to make the changes they seek. Grounded in compassion, our goal-oriented approach meets each client where they are on their path to achieving mental health and well-being.
Using a combination of trauma-centered therapeutic modalities and holistic solutions, such as CBT, EMDR, Motivational Interviewing, and Mindfulness, we cultivate a safe space for individuals to process their thoughts, feelings, and emotions. Our therapeutic approaches are grounded in compassionate understanding, which empowers us to develop a customized treatment plan for each client to help them achieve their mental health goals.